{"id":38399,"date":"2021-09-30T10:05:47","date_gmt":"2021-09-30T10:05:47","guid":{"rendered":"https:\/\/lifenatura.dev.agenciagetdigital.com\/produto\/creatina-1000-mg-60-comprimidos-gold-nutrition\/"},"modified":"2026-02-02T11:10:53","modified_gmt":"2026-02-02T11:10:53","slug":"creatina-1000-mg-60-comprimidos-gold-nutrition","status":"publish","type":"product","link":"https:\/\/www.lifenatura.com\/es\/produto\/creatina-1000-mg-60-comprimidos-gold-nutrition\/","title":{"rendered":"Creatina 1000 mg 60 comprimidos – Gold Nutrition"},"content":{"rendered":"

Suplemento de Creatina La Creatina es un amino\u00e1cido de ocurrencia natural producido en nuestro organismo que se encuentra esencialmente en los m\u00fasculos. La mayor\u00eda de la creatina que se encuentra en los m\u00fasculos se almacena en forma de fosfocreatina (66%), mientras que el resto se almacena como creatina libre (33%). Nuestro organismo utiliza diariamente 1 a 2% del total de la Creatina almacenada. Su reposici\u00f3n se realiza a partir de la alimentaci\u00f3n oa partir de los amino\u00e1cidos glicina, arginina y metionina. Muchos estudios han demostrado que una suplementaci\u00f3n con monohidrato de creatina puede aumentar la creatina muscular entre 10 a 40%, dependiendo de varios factores, en particular de la forma f\u00edsica del atleta. Aumentando la disponibilidad de la fosfocreatina en el m\u00fasculo aumentamos la disponibilidad de energ\u00eda durante los ejercicios de gran intensidad, como el sprint y \/ o series de ejercicios intensos. PRESENTACI\u00d3N 60 Comprimidos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Suplemento de Creatina La Creatina es un amino\u00e1cido de ocurrencia natural producido en nuestro organismo que se encuentra esencialmente en los m\u00fasculos. La mayor\u00eda de la creatina que se encuentra en los m\u00fasculos se almacena en forma de fosfocreatina (66%), mientras que el resto se almacena como creatina libre (33%). Nuestro organismo utiliza diariamente 1 […]<\/p>\n

Leer m\u00e1s… from Creatina 1000 mg 60 comprimidos – Gold Nutrition<\/span><\/a><\/p>\n","protected":false},"featured_media":130360,"template":"","meta":{"_acf_changed":false},"product_brand":[8482],"product_cat":[7173,7293],"product_tag":[],"class_list":{"0":"post-38399","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gold-nutrition","7":"product_cat-creatina-nutricion","8":"product_cat-nutricion-deportiva","10":"first","11":"instock","12":"sale","13":"shipping-taxable","14":"purchasable","15":"product-type-simple","16":"add-to-wishlist-before_image"},"acf":[],"yoast_head":"\nCreatina 1000 mg 60 comprimidos - Gold Nutrition<\/title>\n<meta name=\"description\" content=\"La Creatina es un amino\u00e1cido de ocurrencia natural producido en nuestro organismo que se encuentra esencialmente en los m\u00fasculos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lifenatura.com\/es\/produto\/creatina-1000-mg-60-comprimidos-gold-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Creatina 1000 mg 60 comprimidos - 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